Tuesday, June 14, 2011

Lots of Snatching

Training:
Snatch 3x3
+
Amrap 2 min of KB Snatch @53#
2 sets of
400m run
25 pushups
Amrap 2 min of KB snatch @53#

Results:
140,150,160x2 (missed on 3rd due to technique.  Shorted the pull)
+
8:28 total working time.  43/39 KB snatches.
Tried to take today around 90ish%.  Good day today.

"Once we recognize that our good fortune is manifested through our view of our lives, we begin to see that every moment and every day that we live and breathe, we are blessed. Knowing this means that we are more receptive to everything the universe sends our way, since we appreciate that it all will ultimately lead to greater self-realization."

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