Training:
A: Wendler Squat 5/3/1
+
5 rounds for time:
5 power cleans @155#
15 double unders
25 air squats
Results:
A: @225,255,285#x5 reps
+
5:39.
Everything felt pretty awesome today great day of training!
"I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happeneth to them all."
- Ecclesiastes 9:11
Nik
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