Training:
Snatch 80%x2x3sets
@155#. Felt good, fast and strong
Power Snatch @ 115# 1x7 sets, on the minute
- Easy, fast strong smooth.
+
HBBS @ 305, 1x6 sets
- Last one was heavy, form sucked. Building that leg strength.
"It is not death man should fear, but he should fear never beginning to live."
Marcus Aurelius
No comments:
Post a Comment