"Gentlemen, we will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way, we shall catch excellence."
- Vince Lombardi
Sunday, June 5, 2011
Regional WOD
Saturday's Training:
100s workout
100 pullups
100 KB swings @ 1.5 pood
100 double unders
100 overhead squats @ 95#
Time: 22:10.
This sucked. Some people who finished this sub 18 is pretty sick.
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