Back at it again

Day one back in school.  Final semester before the real world comes.

Yesterday's Training:  9/6/11

Snatch.  All night.  Build to a heavy Single

hit 210#.  Which is a PR by 15#
- Drop down to 185# for a single
- Drop to 165# for a double
- Drop to 155# for a triple
3 sets of following complex:
Snatch deadlift to hips + Snatch pull + Pull from hips (extension only)
@205#

"No man has ever achieved worthwhile success, who did not, at one time or another, find himself with at least one foot hanging well over the brink of failure."
- Napoleon Hill