Thursday, October 13, 2011

Pulls, Snatch, Balance

Yesterday's training:
A:  Clean Pulls @275#x3x5
B:  3 position snatchx3 @155,165,175
+ a single at 195#, easy
C:  Snatch balance - work up to 185#x3
+
some ab work

"If you limit your choices to only what seems possible or reasonable, you disconnect yourself from what you truly want, and all that's left is compromise."
-  Robert Fritz

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