Saturday, April 23, 2011

PR saturday + Squatting

Was judging Games WOD today so had to rush my lifting

Today's training:
For fun: Max pullups.  Hit a new PR with 61.  Just lost the kip.  Just kept going and was pretty surprised by it haha.
+
Build to a heavy snatch - 190#, 5# PR
- SUPER Jacked about this.  Fucking stoked.
+
5x5 Squats
@ 255#.  Ass to grass
Good mornings 2x12 reps @ 95#, 135#.

Great day of training!  Now the studying begins...

"Difficulty strengthens the mind, as labor does the body."
- Seneca

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