Blizzard is now over! Turned out to be a beautiful day...interesting thought there.
OPT WOD
8 sets:
4 heavy clean and jerk, touch and go
6 burpees
8 CTB chin ups
115#-155# C&J, ranged from 47 seconds to 59 seconds.
+
Got dragged into an AMRAP 20 min of 5 hang snatch @65#, 10 Box Jumps, 15 Chin ups (more chin ups...)
Didn't count rounds as didn't do it Rx'd. Just worked the snatch and box jumps, chin ups ranged from jumping to single strict (hands were destroyed)
Post Wod fuel:
50g P/100g C
"Once you have determined what you want, you have made the most important decision of your life. You have to know what you want in order to attain it."
- Douglas Lurtan
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