Saturday, February 19, 2011

Tester 2/19

3 Rounds for time:
15DL @185#
15 ring dips
20 box jumps 24"
Time - 3:22
Everything unbroken except minor trip up on ring dips, totally lost "footing" haha.

Neural drive leads to anabolic drive as OPT says.  Change the environment the individual is in and the individual can be changed.  Something about the globo makes me go softer and being in the box makes me destroy it.  The mind is a beautiful thing...

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