AM:
5 sets
5 Clean and Jerk @135#
10 burpees
15 pullups
rest 6 min
all sets between 1:12-1:15
PM:
Power Snatch + OHS + Snatch (2 sec pause in bottom)
@95-115#
Snatch 3x5 @ 95#
Jerk dip squats about 225# 5x3
Then,
Decided to test AMRAP Double unders - got 100+, didn't feel like going any more. About time
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